EN 
CS Author: Jan Štercl
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Tuina Massage
Tuina is one of the five main disciplines in the arsenal of Chinese medicine practitioner. However, at least in "western" countries it is hidden in a shadow of acupuncture and Chinese herbology. Even the Chinese exercise qigong has a greater reach, and dietetics often serves as an example for educators and influencers of Chinese medicine since it is the most imaginable to the general public - everybody has to eat.
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Qigong exercise
Qigong is an ancient Chinese exercise for cultivating energy in oneself, maintaining good health and reinforcement of the connection between our three treasures – jing essence, qi energy and the spirit shen. Qigong has both a tangible and an intangible aspect and involves regulation of ones mind, breath, and various physical movements or postures. Together with dietetics, acupuncture, tuina massages and herbology, qigong is one of the five pillars...
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Cupping
Z pohledu tradiční čínské medicíny použijeme baňkování za účelem uvolnění stagnace v těle a zlepšení toku qi. Typicky se používá na svalové obtíže, ale může pomoct třeba i s nachlazením nebo trávicími obtížemi. Léčení baňkami není specifikum čínské medicíny, ale je již dlouho využíváno všude po světě. První bambusové nebo kovové baňky se objevily již…